Haiti Relief - Easy Way to Help!
Jan 25, 2010
Just a simple text can donate $10! Text the word "Haiti" to 90999 and the charge will show up on your next cell phone bill! "Donating to Haiti relief as easy as texting. So, who knew you could provide medical treatment, water or food to Haiti earthquake victims just by sending a text message from a cell phone? Apparently, a whole lot of people, thanks to app...
Jan 19, 2010
Keep your eye out for the Woodlands calendar of events! We will be having breakfast at the clubhouse on various mornings to help jumpstart your day! Breakfast kickstarts your metabolism, helps you to concentrate and perform better in school and at work and aids in maintaining a healthy weight! So, don't miss out! "Breakfast is a very important meal of the day, a...
Tips on keeping those New Year's resolutions!
Jan 4, 2010
Now that you've made your resolutions, it's going to be tough keeping them! Use these 10 tips to help stay focused on conquering 2010... "1. Be realistic The surest way to fall short of your goal is to make your goal unattainable. For instance, resolving to never eat your favorite food again because it bothers your IBD could be a bad choice. Strive for a goal th...
The Woodlands Wishes Everyone Happy Holidays !
Dec 17, 2009
The holidays are here! Christmas is a week away and Hanukkah has already started! The Woodlands of Tuscaloosa would like to wish everyone the happiest of holidays this year! =)
Jan 29, 2009
Our fitness classes resume beginning Sunday, Feb 1 and run Sundays-Thursdays each week. See schedule below: SUNDAY: Sunday Fun Day 4p-5p MONDAY: Lower Body Blast 5:30p-6:30p TUESDAY: Core Cutter 8p-9p WEDNESDAY: Upper Body Blast 5:30p-6:30p THURSDAY: Total Body Sculpt 5:30p-6:30p We now have TWO fitness instructor heading up the classes, Sara Salinas and KJ F...